Well, yesterday being Sunday I didn't have a list of chores, I just enjoyed. Clayton took a long afternoon nap, so I finally read some of the blogs I had pinned on pinterest. Coincidentally (or not so...), every single one that was a mom losing the baby weight had ate the same diet. Now, sometimes the good Lord has to paint a neon sign for me to get it, but not then, I took the hint.
They all fallowed the 'eating clean' plan of Jamie Eason's. I read it over and it seemed doable! Eat every 3 hours that you are awake, and eat all natural foods. No processed, full of preservatives junk. To me it made a whole lot of since! This is food like the good Lord intended it to be. I never would have considered myself a sugar addict, but guess what, I am. This plan only contains the sugar that comes naturally in fruit, and by 2:00 today I was craving some sugar! I made some cookies from a recipe on pinterest that contained bananas, applesauce, rolled oats, and almond milk. They are really good and totally curbed my craving. I also made some Kale chips for lunch tomorrow! MMmmm!!! I get to even eat bread (well Ezekiel bread, but it still can be made into toast and a sandwich!). I'm going to try it out for one full month and see how it goes. Today has gone really well!!! I haven't been hungry all day!!!!! Woo Hoo!!! I hope the next month goes well and the weight falls off.
So I will give this a chance to actually work I will not weigh myself for the next 2 weeks. I weighed myself this morning and I am at 150lbs. Yikes! That makes my BMI in the 'overweight' range! Not cool! The good news is I am 40lbs down and only 25 to go. I will get there, 9 months on, 9 months off. We will see how much I lose on this.
My workouts are going to be the same. Jamie doesn't recommend much cardio, but its either my morning run/walk, or a therapist, and running is cheaper. For instance, after getting up 4 times last night with Clayton, him screaming from 6:00 until 7:30, not only was he in tears, but I was too. Out the door we went. He fell asleep, and was a happy baby when we returned. By the time we got back, I had figured out what had caused the waking up, what had caused the crying, planned my day, figured out what I was cooking for supper, and had time for prayer. Now tell me where else so much can be accomplished in a mere 30 minutes. I am keeping my run! I am at week 3 of the couch to 5K. It seems to easy, but I know its important to take it slow. I am going to start the weight lifting program with my hubby tomorrow. On Tuesday last week we lifted, but I didn't do anything but hold a sick baby the rest of the week.
There it is folks, my update on losing the baby weight. Here are my pictures from this week. I am looking better, but I still have that 'fat girl' look. Oh well, its only been 6 weeks!
Quote for the week....



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