I reached my goal for August!!! I am excited, and it is such a relief.
I loved the Jamie Eason diet, but it wasn't realistic for my lifestyle. As long as I am still losing, I will continue to just count calories. I didn't count calories on vacation and came home weighing the same, and the next day dropped two pounds! Yay!
I did learn some very healthy recipes while eating clean! I will continue to eat egg white omelets, and pancakes made from egg whites and oatmeal!! Yum! I also really loved using Almond milk instead of regular milk. I now use it in my coffee, protein shakes, and cereal. The best part, its only 40 calories for 8 oz!!!!
I stopped lifting and I am just running for now. It was just to much on my body! My little man deserves a mommy who isn't exhausted all the time! If I have to chose, I will chose running every time!!!
I have 15 lbs to reach my goal for Christmas. I want to be the same weight at Christmas as I was at my wedding in 2010.
Just to give you an idea of what I am doing, here is a typical day for me for food.
Breakfast:
A Banana
Bowl of cereal
Egg white omelet
or protein shake
Lunch:
A sandwich
or left overs
Supper:
A little bit of anything and everything, tonight I am making a chicken dish I found on pinterest, last night I made roast. I have also made taco soup, grilled pork chops, and had Rosa's fijitas recently.
Snack:
Protein shake or
Banana
As you can see I am not eating the healthiest, but I am working on portion control. Did you know you are full after just one serving if you wait awhile! Crazy, I know! (Dripping in sarcasm!)
Here are my pictures for today. I was shocked when I compared the ones I took at 6 weeks PP compared to these at 9 weeks PP. I feel so chunky, but I look so much better than I did!
If you want to see an update on my Claytie Bug here is the link to my other blog!
http://calebandholleyclifton.blogspot.com/



you look great! And i'm glad you had fun at Ruidoso! I've read both blogs... and only commenting on one! :)
ReplyDeleteWe need to come see y'all soon, but Bobby is going back to Oklahoma next week to plant! So who knows when we'll have time!
M